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Light Healthy Lemon Poppy Seed Muffins

light healthy lemon poppy seed muffins - featured image

Bright, tangy lemon poppy seed muffins that are light, moist, and perfect for a healthy breakfast or snack. These muffins balance sweet and tart flavors with a tender crumb and subtle crunch.

Ingredients

Scale
  • 1 3/4 cups (220g) all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons poppy seeds
  • 1/2 cup (100g) granulated sugar
  • 1/2 cup (120g) Greek yogurt, plain, full-fat or low-fat
  • 2 large eggs, room temperature
  • 1/4 cup (60ml) fresh lemon juice
  • Zest of 2 medium lemons (about 2 tablespoons)
  • 1/3 cup (80ml) vegetable oil or melted coconut oil
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C). Grease your muffin tin or line it with paper liners.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, and poppy seeds.
  3. In a separate bowl, beat the eggs lightly, then whisk in Greek yogurt, vegetable oil, sugar, fresh lemon juice, lemon zest, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and gently fold together using a spatula. Do not overmix; a few lumps are okay.
  5. Divide the batter evenly among 12 muffin cups, filling each about 3/4 full.
  6. Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean. Start checking at 17 minutes to avoid overbaking.
  7. Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

Do not overmix the batter to keep muffins tender. Use fresh lemon zest for best flavor. Toss poppy seeds in a teaspoon of flour before mixing to prevent sinking. Room temperature eggs and yogurt help create fluffier muffins. Tent with foil if muffins brown too quickly.

Nutrition

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