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High Protein Steak Fajita Bowl

high protein steak fajita bowl - featured image

A quick and easy high protein steak fajita bowl featuring tender skirt or flank steak, charred bell peppers and onions, creamy avocado, and a zesty lime finish. Perfect for busy weeknights or meal prep.

Ingredients

Scale
  • 1 pound skirt or flank steak, thinly sliced against the grain
  • 2 medium bell peppers, mixed colors (red and yellow preferred), thinly sliced
  • 1 large yellow or white onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil, plus extra for sautéing
  • 1 tablespoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Juice of 1 lime
  • 1/4 cup chopped fresh cilantro (optional)
  • 2 cups cooked rice or cauliflower rice
  • 1 ripe avocado, sliced or diced
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine 2 tablespoons olive oil, minced garlic, chili powder, smoked paprika, cumin, oregano, garlic powder, cayenne pepper, lime juice, salt, and pepper. Whisk until well mixed.
  2. Add the thinly sliced steak to the marinade and toss to coat evenly. Let sit for at least 15 minutes at room temperature or up to 2 hours in the refrigerator.
  3. While the steak marinates, thinly slice the bell peppers and onion and set aside.
  4. Prepare 2 cups of cooked rice or cauliflower rice according to package or stovetop instructions and keep warm.
  5. Heat a large skillet or cast iron pan over medium-high heat and add a little olive oil.
  6. Add the marinated steak in a single layer (cook in batches if needed) and sear for 2-3 minutes per side until browned but still juicy. Remove steak from skillet and set aside.
  7. In the same skillet, add more olive oil if needed and sauté the sliced onions and bell peppers for 5-7 minutes until softened and slightly charred.
  8. Return the cooked steak to the skillet, stir to combine with the vegetables, and cook together for 1 minute to meld flavors. Remove from heat.
  9. To assemble, place the cooked rice or cauliflower rice in serving bowls, top with the steak and vegetable mixture, then add sliced avocado and sprinkle with chopped cilantro.
  10. Squeeze additional lime juice over the bowl and season with salt if needed. Serve immediately.

Notes

Slice steak thinly against the grain for tenderness. Marinate at least 15 minutes for best flavor. Avoid overcrowding the pan to ensure a good sear. Use cauliflower rice for a low-carb option. Store avocado separately when meal prepping to prevent browning. Reheat steak and veggies gently in a skillet to preserve texture.

Nutrition

Keywords: steak fajita bowl, high protein meal, easy dinner, healthy fajitas, meal prep, low carb, gluten free