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Fresh Paleo Tuna Salad Nori Wraps

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A quick and easy paleo-friendly snack featuring creamy tuna salad wrapped in crisp nori sheets, perfect for a healthy and satisfying bite anytime.

Ingredients

Scale
  • 2 cans (5 oz / 142 g each) wild-caught tuna in water, drained
  • 1/4 cup (60 ml) paleo mayo
  • 1 stalk celery, finely chopped
  • 2 tablespoons red onion, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon freshly squeezed lemon juice
  • 4 full roasted seaweed nori sheets, plain and unsalted
  • Optional: thinly sliced avocado
  • Salt and pepper to taste

Instructions

  1. Drain the canned tuna thoroughly and place in a mixing bowl. Gently break up any large chunks with a fork.
  2. Finely dice the celery and red onion, and chop the parsley.
  3. Add paleo mayo, lemon juice, chopped celery, onion, and parsley to the tuna. Stir gently to combine. Season with salt and pepper to taste.
  4. Lay out the nori sheets on a clean, dry surface. If stiff, lightly toast over a low flame for a few seconds, being careful not to burn.
  5. Spread about 1/4 cup (60 g) of tuna salad evenly along one edge of each nori sheet. Add thin slices of avocado if using.
  6. Roll the nori tightly over the filling to form a neat wrap.
  7. Use a sharp knife to cut each wrap in half or into bite-sized pieces. Serve immediately or wrap tightly in plastic wrap and refrigerate for up to 4 hours.

Notes

Drain tuna well to avoid watery salad. Chop veggies finely for better texture and easier rolling. Use fresh lemon juice for brightness. Roll wraps tight but gently to avoid tearing nori. Eat wraps soon after assembling to keep nori crisp. Paleo mayo is preferred over mashed avocado for better texture.

Nutrition

Keywords: paleo tuna salad, nori wraps, healthy snack, low carb, gluten free, dairy free, quick snack, paleo mayo, tuna wraps

Find it online: https://larameals.com/fresh-paleo-tuna-salad-nori-wraps-easy-recipe-for-a-healthy-snack/