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Easy Crispy Low Carb Bang Bang Chicken Recipe Perfect for Quick Dinners

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A quick and easy low carb chicken recipe featuring a crispy almond flour coating and a creamy, tangy bang bang sauce. Perfect for busy weeknights and keto-friendly meals.

Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 3/4 cup (75g) almond flour
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs, beaten
  • 2 tbsp avocado oil or light olive oil
  • 1/2 cup (120ml) mayonnaise
  • 2 tbsp Thai sweet chili sauce
  • 1 tbsp Sriracha
  • 1 tsp honey or low-carb sweetener like erythritol
  • 1 tsp rice vinegar or fresh lime juice

Instructions

  1. Cut 1 lb (450g) of chicken into bite-sized pieces, about 1.5-inch chunks. Pat them dry with paper towels.
  2. In a shallow bowl, combine 3/4 cup (75g) almond flour, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Stir to evenly distribute the spices.
  3. Beat 2 large eggs in another bowl until smooth.
  4. Dip chicken chunks into the egg wash, then dredge thoroughly in the almond flour mixture. Press gently to help the coating stick. Place coated pieces on a plate or wire rack.
  5. Heat 2 tbsp avocado oil in a skillet over medium heat until shimmering (about 350°F/175°C).
  6. Fry coated chicken pieces in batches for 3-4 minutes per side until golden brown and crispy. Ensure internal temperature reaches 165°F (74°C). Drain on paper towels.
  7. While chicken cooks, whisk together 1/2 cup mayonnaise, 2 tbsp Thai sweet chili sauce, 1 tbsp Sriracha, 1 tsp honey or sweetener, and 1 tsp rice vinegar or lime juice.
  8. Toss crispy chicken in the bang bang sauce until evenly coated or serve sauce on the side. Garnish with sliced green onions or sesame seeds if desired.

Notes

Pat chicken dry before coating to ensure crispiness. Maintain medium heat to avoid burning the coating. Fry in small batches to keep oil temperature steady. Sauce tastes better after resting 10-15 minutes in fridge. For a less oily version, air fry at 400°F (205°C) for 15 minutes, shaking halfway. Leftovers reheat best in skillet or air fryer to maintain crispiness.

Nutrition

Keywords: low carb, keto, chicken, bang bang sauce, crispy chicken, quick dinner, almond flour, gluten-free

Find it online: https://larameals.com/easy-crispy-low-carb-bang-bang-chicken-recipe-perfect-for-quick-dinners/